A 3-hour workshop

Healing Your Inner Child: A Path to Wholeness
Have you ever felt stuck in repeating patterns, self-doubt, or emotional wounds that never seem to heal—no matter how hard you try?
The journey to inner peace often leads us to the most vulnerable, neglected part of ourselves: the inner child.

What Is the Inner Child?
The “inner child” is a symbolic way to refer to the part of you that holds early childhood feelings, wounds, unmet needs, and innocence.
Often, trauma or emotional neglect experienced in one’s formative years silently shapes our beliefs, reactions, self-worth, and relationship patterns later in life.

• When your inner child is wounded, you might experience:
• Deep-seated fears, anxieties, or phobias
• Self-sabotage or repeating harmful cycles
• Difficulty trusting, connecting, or being vulnerable
• Persistent low self-esteem or self-criticism
• Unexplained emotional reactions (outbursts, shutdowns)

Knowing that your inner child exists—and giving it care—doesn’t mean you’re broken. It means you’re courageous and willing to heal.

Why Healing Your Inner Child Matters
Reclaim your emotional stability. When the inner child is acknowledged and soothed, emotional triggers soften.

Break old patterns. Many adult behaviors trace back to unhealed wounds. In healing, you gain choice.

Build self-compassion. You learn to treat yourself with the kindness you may have lacked early on.

Affirm your worth. The healing process reinforces that your feelings and needs are valid.

What You’ll Learn in This Workshop

• In our Healing Your Inner Child workshop, we’ll gently explore and transform what’s hidden beneath the surface. You can expect:
• How to recognize if your inner child is in pain
• Techniques to heal, comfort, and integrate that child
• A guided hypnosis & meditation experience for deeper healing
• Tools to trace the root causes of phobias or unhelpful patterns
• Ways to boost self-esteem and practice self-compassion
• Simple self-care practices you can weave into daily life

“The inner child is not only the innocent self, but also the silent absorber of childhood pressures and trauma.” 

Event Details & Registration

What: Healing Your Inner Child — a 3-hour workshop
When: Saturday, May 16th, 2026, 9:30 AM to 12:30 PM (PST)
Where: 1352 Windsor Ave, Port Coquitlam, BC
Cost: $75 (payment by e-transfer; full refund if cancelled 72 hours before start)

Why You Might Be Called to This Work
Healing your inner child isn’t always easy—sometimes, it’s tender, confronting, or emotional.
Yet, it’s also one of the most powerful acts of self-love.

If any of these resonate, this workshop might be for you:

• You find yourself stuck in cycles of self-blame or shame
• You’ve never felt “enough” and doubt your worth
• You struggle to trust or open up in relationships
• You sense there’s something deeper beneath your surface emotions
• You’re ready to say “Yes, I deserve healing”