Reiki primarily helps in the reduction of stress, anxiety and depression, as well as relief of chronic pain.
It works by channelling positive energy into your body, with Reiki practitioners typically placing their hands on the affected areas of the body that need a boost, offering this energy and your body takes in the energy where most needed.
You will be lying down on a massage table or sitting as per your preference It’s typically 30 min to 1hr Session, most of the time client may feel the warmth coming from the practitioner’s hands and relaxing. You may fall in sleep also.