Hypnosis Depth & Therapeutic Suggestions Quiz
Hypnosis Workshop – Quiz4
1. Which hypnosis stage is best for relaxation and grounding?
Light Trance
Hypnoidal State
Medium Trance
Deep Trance
2. Reduced external awareness and eye catalepsy may occur in:
Hypnoidal State
Light Trance
Medium Trance
Esdaile State
3. Time distortion and vivid imagery are typical of:
Light Trance
Medium Trance
Deep Trance
Ultra-Depth
4. Past life regression is best done in:
Light Trance
Medium Trance
Deep Trance
Hypnoidal State
5. Which state is also called the hypnotic coma?
Medium Trance
Deep Trance
Esdaile State
Ultra-Depth
6. Ultra-Depth hypnosis is:
Required for therapy
Rare and advanced
Best for relaxation
Easy to reach
7. Depth testing is mainly used to:
Judge the client
Build confidence and assess responsiveness
Force hypnosis
Entertain
8. Eyelid catalepsy tests:
Pain tolerance
Early hypnotic responsiveness
Hallucination
Emotional release
9. “Rigid like a bar of steel” refers to:
Eyelid Catalepsy
Arm Catalepsy
Analgesia Test
Eyes-open hypnosis
10. Explicit consent is essential when testing:
Visualization
Arm heaviness
Analgesia
Counting
11. Eyes-open hypnosis is:
Mandatory
Dangerous
Optional
Required for healing
12. Therapeutic suggestions should be:
Negative
Positive in tone
Complex
Hypothetical
13. Which suggestion is correct?
You will not feel anxious
You feel calm and relaxed
You try to relax
You stop worrying
14. Suggestions should be believable because:
It sounds professional
The subconscious rejects impossible ideas
It speeds induction
It increases trance depth
15. Which is a measurable suggestion?
You are perfect
You sleep through the night
You are enlightened
You feel amazing always
16. If the goal is unclear:
Hypnosis still works
Compounding fails
Depth increases
Induction fixes it
17. Why repeat the goal throughout hypnosis?
Conscious reminder
Subconscious learning
Saves time
Adds confusion
18. Which should be avoided?
Goal repetition
Ego strengthening
Contradictory suggestions
Post-hypnotic triggers
19. Ego strengthening builds:
Hallucinations
Confidence and resilience
Sleep only
Depth testing
20. Post-hypnotic suggestions work by:
Ending hypnosis
Linking triggers to responses
Increasing trance
Replacing therapy
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